Expressive writing is not about writing to impress others or even being grammatically correct. Writing for Wellness means writing about whatever is weighing on your heart and mind.
Our lives are constantly bombarded with stressors that physically and mentally drain us, and this is especially true in recent times. Thankfully, there are several means that can help us cope with these stressors and even traumas, and writing is one of those means. Both experienced and inexperienced writers use writing as a tool to achieve healing, wellness, and examine traumas. Writing for Wellness, or Expressive Writing, is not about writing to impress others or even being grammatically correct. Writing for Wellness means writing about whatever is weighing on your heart and mind.
This workshop is presented in partnership with the Indiana Writers Center. Check out other writing workshops at library branches this summer and fall, and mark your calendar for our annual Meet an Author, Be an Author on October 19, 2024 at Central Library.
Get your creative juices flowing with this Creative Writing Inspiration list.
Made possible by The Indianapolis Foundation Library Fund through a grant to The Indianapolis Public Library Foundation.
As the hub of the Indianapolis Public Library system, Central Library showcases renowned architecture and services. The original 1917 building, designed by Paul Cret and constructed of Indiana limestone in the Greek Doric style, was considered one of the most outstanding secular buildings in the U.S. Its six-story glass and steel-framed addition, designed by Evans Woollen, opened in 2007.