If there were an award for powerhouses of nutrition, beans, green and berries would be contenders for first place. Packed with nutrients, versatile and affordable, these foods should play a prominent role in your meal planning.
Join us to learn about the benefits of eating these super foods and for creative ways to make them part of your everyday meals. Recipes and samples included!
You can find a lot of greens, beans, and berries in this list of Favorite Vegan Cookbooks.
Made possible by Friends of the Library through gifts to The Indianapolis Public Library Foundation.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Class/Workshop |
TAGS: | Adult Nutrition |
Decatur was the first township outside of Center Township to receive a branch library when the Marwood Branch opened in 1967 in a storefront location. Strong library usage throughout the township demonstrated the need for a new 11,300-square-foot branch that opened on Kentucky Avenue in 1990 as the Decatur Branch and continues to serve the community today.