If there were an award for powerhouses of nutrition, beans, green and berries would be contenders for first place. Packed with nutrients, versatile and affordable, these foods should play a prominent role in your meal planning.
Join us to learn about the benefits of eating these super foods and for creative ways to make them part of your everyday meals. Recipes and samples included!
You can find a lot of greens, beans, and berries in this list of Favorite Vegan Cookbooks.
Made possible by Friends of the Library through gifts to The Indianapolis Public Library Foundation.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Class/Workshop |
TAGS: | Adult Nutrition |
Established as the Broadway Branch in 1924, the library served the neighborhood from a frame house on E. 42nd Street until 1958 when a 6,500-square-foot facility opened on Broadway Street. This aging and overcrowded building was replaced in August 2000 with the current 16,000-square-foot structure on College Avenue that was renamed the College Avenue Branch.