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Tai Chi

with Christine Bhe

2024-10-12 15:00:00 2024-10-12 16:00:00 America/Indiana/Indianapolis Tai Chi Tai Chi Flow is a mind/body exercise that combines the best of traditional Tai Chi and Qigong with modern Western fitness. No equipment is needed. Wear loose comfortable clothing, flat walking shoes, and have water available. Glendale Branch -

Saturday, October 12
3:00pm - 4:00pm

Add to Calendar 2024-10-12 15:00:00 2024-10-12 16:00:00 America/Indiana/Indianapolis Tai Chi Tai Chi Flow is a mind/body exercise that combines the best of traditional Tai Chi and Qigong with modern Western fitness. No equipment is needed. Wear loose comfortable clothing, flat walking shoes, and have water available. Glendale Branch -

Tai Chi Flow is a mind/body exercise that combines the best of traditional Tai Chi and Qigong with modern Western fitness. No equipment is needed. Wear loose comfortable clothing, flat walking shoes, and have water available.

Tai Chi Flow is a workout appropriate for any age or fitness level and will have you experiencing the FLOW of Tai Chi whether it’s your first class or 100th. There are no routines to learn or forms to remember and this class may be done standing or seated in a chair. Participants follow Christine’s guided movement and sensory cueing to bring muscular, cardiovascular, and nervous systems into perfect synergy along with mind and spirit. Enjoy this energizing low-impact workout with a smile while improving your balance, coordination, and overall health and well-being.

This program is made possible by Friends of the Library through gifts to The Indianapolis Public Library Foundation.

If Tai Chi interests you, you may also enjoy this book list about What's Missing from Medicine

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | Class/Workshop |

TAGS: | |

Glendale Branch

Phone: 317-275-4410

Hours
Mon, Sep 30 10:00AM to 8:00PM
Tue, Oct 01 10:00AM to 8:00PM
Wed, Oct 02 10:00AM to 6:00PM
Thu, Oct 03 10:00AM to 6:00PM
Fri, Oct 04 10:00AM to 6:00PM
Sat, Oct 05 10:00AM to 5:00PM
Sun, Oct 06 1:00PM to 5:00PM

About the branch

The Broad Ripple community has enjoyed library service at various sites since 1930. The first stand-alone library opened in 1949 adjacent to School No. 80 and continued at that location until a larger branch opened in Broad Ripple Park in 1986. Facing a need for continued growth, the Glendale Branch was constructed in 2000 in Glendale Mall and became the country’s first full-service library located in a major shopping mall. 

In 2024, a new 24,800 square-foot Branch located at the site of the former John Strange Elementary School opened. The move into this new space began the next chapter of service to the vibrant Glendale community.

Upcoming events

Thu, Oct 03, 10:30am - 11:30am

Mon, Oct 07, 6:30pm - 7:30pm
This event is full

Tue, Oct 08, 10:30am - 11:30am

Tue, Oct 08, 6:00pm - 7:45pm

Tue, Oct 08, 6:00pm - 7:00pm

Wed, Oct 09, 10:30am - 11:30am

Thu, Oct 10, 10:30am - 11:30am

Sat, Oct 12, 3:00pm - 4:00pm
This event is full

Tue, Oct 15, 10:30am - 11:30am

Tue, Oct 15, 6:00pm - 7:45pm

Wed, Oct 16, 10:30am - 11:30am

Thu, Oct 17, 10:30am - 11:30am

Sat, Oct 19, 11:00am - 12:00pm

Tue, Oct 22, 10:30am - 11:30am

Tue, Oct 22, 6:00pm - 7:00pm

Thu, Oct 24, 10:30am - 11:30am

Sat, Oct 26, 11:00am - 12:00pm

Sat, Oct 26, 6:30pm - 8:30pm

Mon, Oct 28, 10:30am - 11:30am

Mon, Oct 28, 6:00pm - 7:00pm

Tue, Oct 29, 10:30am - 11:30am

Wed, Oct 30, 10:30am - 11:30am

Thu, Oct 31, 10:30am - 11:30am

Fri, Nov 01, 10:30am - 11:00am

Sat, Nov 02, 3:30pm - 5:00pm
This event is full