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Through the Ages Fitness (TTAF)
Low Impact
2025-01-07 14:00:00
2025-01-07 15:00:00
America/Indiana/Indianapolis
Through the Ages Fitness (TTAF)
Through the Ages Fitness (TTAF) Low Impact engages the participants from head to toe, while activating their brains through our theme-based exercises. TTAF Low Impact sessions are seated and lead by a Through the Ages Fitness instructor.
Central Library -
Tuesday, January 07
2:00pm - 3:00pm
Add to Calendar
2025-01-07 14:00:00
2025-01-07 15:00:00
America/Indiana/Indianapolis
Through the Ages Fitness (TTAF)
Through the Ages Fitness (TTAF) Low Impact engages the participants from head to toe, while activating their brains through our theme-based exercises. TTAF Low Impact sessions are seated and lead by a Through the Ages Fitness instructor.
Central Library -
Through the Ages Fitness (TTAF) Low Impact engages the participants from head to toe, while activating their brains through our theme-based exercises. TTAF Low Impact sessions are seated and lead by a Through the Ages Fitness instructor.
Learn more on the Through the Ages Fitness website.
*Please note, some TTAF Low Impact sessions advance to standing depending on location and participants.
We encourage you to bring a water bottle to class.
Meanwhile, enjoy this book list about the RBG Workout!
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Class/Workshop |
TAGS: | exercise | Active Aging |
Central Library
Hours
About the branch
As the hub of the Indianapolis Public Library system, Central Library showcases renowned architecture and services. The original 1917 building, designed by Paul Cret and constructed of Indiana limestone in the Greek Doric style, was considered one of the most outstanding secular buildings in the U.S. Its six-story glass and steel-framed addition, designed by Evans Woollen, opened in 2007.