Learn simple swaps to create heart-healthy meals that are delicious and easy to prepare. Often when we discuss heart health, we learn what foods we should limit.
While that information is helpful, it is important to learn about what foods to eat more of and how you can begin incorporating them into your meals and snacks.
Attendees will receive food samples/recipes and a chance to win fun giveaway items.
This class is provided by DIP-IN (Diabetes Impact Project – Indianapolis Neighborhoods)
The longest continuously-operating branch in the IndyPL system began on the city’s east side in 1896 but moved to the village of Haughville after 1897. The branch’s many homes included the former town hall on Germania Avenue in which a fire in 1904 partially destroyed the building. After the fire, a storefront in the Michigan Plaza Shopping Center was constructed that operated until 2003, when the current 12,000-square-foot library opened on West Michigan Street.
