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Ever feel overwhelmed by the numbers and ingredients on food packages? You're not alone.
Learn how to decode food labels with confidence, spot hidden sugars, unheathy fats, and other sneaky additives that may be sabotaging your health. With the right tools and tips, you'll be able to shop smarter and make more informed food decisions.
This class is provided by DIP-IN (Diabetes Impact Project – Indianapolis Neighborhoods)
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | Protein | Plant-Based | nutrition | Metabolism | health | Food | Diet | Cooking |
The longest continuously-operating branch in the IndyPL system began on the city’s east side in 1896 but moved to the village of Haughville after 1897. The branch’s many homes included the former town hall on Germania Avenue in which a fire in 1904 partially destroyed the building. After the fire, a storefront in the Michigan Plaza Shopping Center was constructed that operated until 2003, when the current 12,000-square-foot library opened on West Michigan Street.