Children and their caregivers are invited to tune in for a brief mindfulness and meditation break. Activities include mindful breathing practices, light stretching and movement inspired by yoga, brief guided meditations, and positive and uplifting conversation. Each session will last 20 minutes.
This event is being held as an online meeting/webinar. You will be emailed login instructions approximately 24 hours before the event.
AGE GROUP: | Teens | Preschoolers | Families | All Ages |
EVENT TYPE: | Workshop | Online | Homeschool |
TAGS: | Yoga | Online | Meditation |
This is an online event.