Children and their caregivers are invited to tune in for a brief mindfulness and meditation break. Activities include mindful breathing practices, light stretching and movement inspired by yoga, brief guided meditations, and positive and uplifting conversation. Each session will last 20 minutes.
This event is being held as an online meeting/webinar. You will be emailed login instructions approximately 24 hours before the event.
AGE GROUP: | Teens | Preschoolers | Families | All Ages |
EVENT TYPE: | Workshop | Online | Homeschool |
TAGS: | Yoga | Online | Meditation |
This is not a real library branch - this is the "location" for our events that occur online. Online events that take place on Zoom should all involve registration and a link will be emailed to participants. Other online events may occur on YouTube or Facebook, and will not require registration.