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Image for event: Tai Chi Flow

Registration now closed

Tai Chi Flow

2022-08-02 12:00:00 2022-08-02 12:30:00 America/Indiana/Indianapolis Tai Chi Flow Join us for a free bi-weekly Tai Chi class presented by Christine Bhe. Tai Chi Flow is a mind/body exercise that combines the best of traditional Tai Chi and Qigong with modern Western fitness. No equipment is needed. Wear loose comfortable clothing, flat walking shoes, and have water available. Online -

Tuesday, August 02
12:00pm - 12:30pm

Add to Calendar 2022-08-02 12:00:00 2022-08-02 12:30:00 America/Indiana/Indianapolis Tai Chi Flow Join us for a free bi-weekly Tai Chi class presented by Christine Bhe. Tai Chi Flow is a mind/body exercise that combines the best of traditional Tai Chi and Qigong with modern Western fitness. No equipment is needed. Wear loose comfortable clothing, flat walking shoes, and have water available. Online -

Join us for a free bi-weekly Tai Chi class presented by Christine Bhe. Tai Chi Flow is a mind/body exercise that combines the best of traditional Tai Chi and Qigong with modern Western fitness. No equipment is needed. Wear loose comfortable clothing, flat walking shoes, and have water available.

Tai Chi Flow is a workout appropriate for any age or fitness level and will have you experiencing the FLOW of Tai Chi whether it’s your first class or 100th. There are no routines to learn or forms to remember and this class may be done standing or seated in a chair. Participants follow Christine’s guided movement and sensory cueing to bring muscular, cardiovascular, and nervous systems into perfect synergy along with mind and spirit. Enjoy this energizing low-impact workout with a smile while improving your balance, coordination, and overall health and well-being.

Sponsored by the IndyPL Wellness Program and IndyPL Adult Services. This event is being held as an online meeting/webinar. Those who register will be emailed login instructions approximately 24 hours before the event.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Wellness | Tai Chi | Online | Health |

Online


Hours
We're closed Sunday March 31
Mon, Mar 25 12:00AM to 11:45PM
Tue, Mar 26 12:00AM to 11:45PM
Wed, Mar 27 12:00AM to 11:45PM
Thu, Mar 28 12:00AM to 11:45PM
Fri, Mar 29 12:00AM to 11:45PM
Sat, Mar 30 12:00AM to 11:45PM
Sun, Mar 31 Closed

About the branch

This is not a real library branch - this is the "location" for our events that occur online. Online events that take place on Zoom should all involve registration and a link will be emailed to participants. Other online events may occur on YouTube or Facebook, and will not require registration.

Upcoming events

Tue, Apr 02, 4:15pm - 5:45pm
Registration is now closed

Wed, Apr 03, 10:00am - 10:30am

Wed, Apr 10, 6:00pm - 7:00pm

Mon, Apr 15, 6:00pm - 7:00pm

Tue, Apr 16, 4:15pm - 5:45pm
Registration is now closed

Wed, Apr 17, 6:00pm - 7:00pm

Wed, Apr 24, 10:00am - 10:30am

Wed, Apr 24, 6:00pm - 7:00pm