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Registration now closed

Tai Chi Flow

2022-10-11 12:00:00 2022-10-11 12:30:00 America/Indiana/Indianapolis Tai Chi Flow Join us for a free bi-weekly Tai Chi class presented by Christine Bhe. Tai Chi Flow is a mind/body exercise that combines the best of traditional Tai Chi and Qigong with modern Western fitness. No equipment is needed. Wear loose comfortable clothing, flat walking shoes, and have water available. Online -

Tuesday, October 11
12:00pm - 12:30pm

Add to Calendar 2022-10-11 12:00:00 2022-10-11 12:30:00 America/Indiana/Indianapolis Tai Chi Flow Join us for a free bi-weekly Tai Chi class presented by Christine Bhe. Tai Chi Flow is a mind/body exercise that combines the best of traditional Tai Chi and Qigong with modern Western fitness. No equipment is needed. Wear loose comfortable clothing, flat walking shoes, and have water available. Online -

Join us for a free bi-weekly Tai Chi class presented by Christine Bhe. Tai Chi Flow is a mind/body exercise that combines the best of traditional Tai Chi and Qigong with modern Western fitness. No equipment is needed. Wear loose comfortable clothing, flat walking shoes, and have water available.

Tai Chi Flow is a workout appropriate for any age or fitness level and will have you experiencing the FLOW of Tai Chi whether it’s your first class or 100th. There are no routines to learn or forms to remember and this class may be done standing or seated in a chair. Participants follow Christine’s guided movement and sensory cueing to bring muscular, cardiovascular, and nervous systems into perfect synergy along with mind and spirit. Enjoy this energizing low-impact workout with a smile while improving your balance, coordination, and overall health and well-being.

Sponsored by the IndyPL Wellness Program and IndyPL Adult Services. This event is being held as an online meeting/webinar. Those who register will be emailed login instructions approximately 24 hours before the event.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Wellness | Tai Chi | Online | Health |

Online


Hours
Mon, Dec 05 12:00AM to 11:45PM
Tue, Dec 06 12:00AM to 11:45PM
Wed, Dec 07 12:00AM to 11:45PM
Thu, Dec 08 12:00AM to 11:45PM
Fri, Dec 09 12:00AM to 11:45PM
Sat, Dec 10 12:00AM to 11:45PM
Sun, Dec 11 12:00AM to 11:45PM

About the branch

This is not a real library branch - this is the "location" for our events that occur online. Online events that take place on Zoom should all involve registration and a link will be emailed to participants. Other online events may occur on YouTube or Facebook, and will not require registration.

Upcoming events

Wed, Dec 07, 10:00am - 10:30am
Registration is now closed

Wed, Dec 07, 10:30am - 11:15am

Wed, Dec 07, 4:30pm - 5:15pm
Registration is now closed

Wed, Dec 07, 6:00pm - 7:00pm
Registration is now closed

Thu, Dec 08, 10:00am - 11:00am

Rescheduled
Tue, Dec 13, 7:00pm - 8:00pm
New date Wednesday, December 21, 7:00pm - 8:00pm

Wed, Dec 14, 10:30am - 11:15am

Wed, Dec 14, 6:00pm - 7:00pm

Thu, Dec 15, 10:00am - 11:00am

Tue, Dec 20, 12:00pm - 12:30pm

Wed, Dec 21, 10:30am - 11:15am

Wed, Dec 21, 7:00pm - 8:00pm

Wed, Dec 28, 10:30am - 11:15am

Wed, Jan 04, 10:30am - 11:15am