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Tai Chi Flow

2022-12-20 12:00:00 2022-12-20 12:30:00 America/Indiana/Indianapolis Tai Chi Flow Join us for a free bi-weekly Tai Chi class presented by Christine Bhe. Tai Chi Flow is a mind/body exercise that combines the best of traditional Tai Chi and Qigong with modern Western fitness. No equipment is needed. Wear loose comfortable clothing, flat walking shoes, and have water available. Online -

Tuesday, December 20
12:00pm - 12:30pm

Add to Calendar 2022-12-20 12:00:00 2022-12-20 12:30:00 America/Indiana/Indianapolis Tai Chi Flow Join us for a free bi-weekly Tai Chi class presented by Christine Bhe. Tai Chi Flow is a mind/body exercise that combines the best of traditional Tai Chi and Qigong with modern Western fitness. No equipment is needed. Wear loose comfortable clothing, flat walking shoes, and have water available. Online -

Join us for a free bi-weekly Tai Chi class presented by Christine Bhe. Tai Chi Flow is a mind/body exercise that combines the best of traditional Tai Chi and Qigong with modern Western fitness. No equipment is needed. Wear loose comfortable clothing, flat walking shoes, and have water available.

Tai Chi Flow is a workout appropriate for any age or fitness level and will have you experiencing the FLOW of Tai Chi whether it’s your first class or 100th. There are no routines to learn or forms to remember and this class may be done standing or seated in a chair. Participants follow Christine’s guided movement and sensory cueing to bring muscular, cardiovascular, and nervous systems into perfect synergy along with mind and spirit. Enjoy this energizing low-impact workout with a smile while improving your balance, coordination, and overall health and well-being.

Sponsored by the IndyPL Wellness Program and IndyPL Adult Services. This event is being held as an online meeting/webinar. Those who register will be emailed login instructions approximately 24 hours before the event.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Wellness | Tai Chi | Online | Health |

Online


Hours
Mon, Jan 30 12:00AM to 11:45PM
Tue, Jan 31 12:00AM to 11:45PM
Wed, Feb 01 12:00AM to 11:45PM
Thu, Feb 02 12:00AM to 11:45PM
Fri, Feb 03 12:00AM to 11:45PM
Sat, Feb 04 12:00AM to 11:45PM
Sun, Feb 05 12:00AM to 11:45PM

About the branch

This is not a real library branch - this is the "location" for our events that occur online. Online events that take place on Zoom should all involve registration and a link will be emailed to participants. Other online events may occur on YouTube or Facebook, and will not require registration.

Upcoming events

Sun, Feb 05, 1:00pm - 2:30pm

Canceled
Tue, Feb 07, 12:00pm - 12:30pm

Wed, Feb 08, 10:00am - 10:30am

Wed, Feb 08, 10:30am - 11:15am

Wed, Feb 08, 6:00pm - 7:00pm

Canceled
Tue, Feb 14, 12:00pm - 12:30pm

Tue, Feb 14, 12:00pm - 12:30pm
This event is full

Wed, Feb 15, 10:30am - 11:15am

Wed, Feb 15, 6:00pm - 7:00pm

Canceled
Tue, Feb 21, 12:00pm - 12:30pm

Tue, Feb 21, 6:30pm - 7:30pm

Wed, Feb 22, 10:00am - 10:30am

Wed, Feb 22, 10:30am - 11:15am

Wed, Feb 22, 6:00pm - 7:00pm

Canceled
Tue, Feb 28, 12:00pm - 12:30pm

Tue, Feb 28, 12:00pm - 12:30pm
This event is full

Wed, Mar 01, 10:30am - 11:15am

Wed, Mar 01, 6:00pm - 7:00pm

Sat, Mar 04, 1:00pm - 2:15pm