Through the Ages Fitness (TTAF) Low Impact engages the participants from head to toe, while activating their brains through our theme-based exercises. TTAF Low Impact sessions are seated and lead by a Through the Ages Fitness instructor. This class happens on Mondays from January - May.
Learn more at the Through the Ages Fitness website.
*Please note, some TTAF Low Impact sessions advance to standing depending on location and participants.
We encourage you to bring a water bottle to class.
Meanwhile, enjoy this book list about the RBG Workout!
Note - this class skips a few weeks due to scheduling conflicts. There will be no class on January 20, February 10, March 31, or April 28.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Class/Workshop |
TAGS: | exercise | Active Aging |
The Brightwood Branch opened in 1901 as the sixth public library in Indianapolis. It served the Brightwood community at several locations along Station Street, one street west of its current North Sherman Avenue storefront site which opened in 1972. A 1996 renovation at this location doubled the size of the branch to 5,400 square feet. In 2020, a brand-new branch building, across the street from the previous branch, was completed and re-named as the Martindale-Brightwood Branch.
