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Register 25 Seats Remaining
Nutrition Education Class
Master Your Macros: Proteins
2025-06-10 12:00:00
2025-06-10 13:00:00
America/Indiana/Indianapolis
Nutrition Education Class
Protein is known as our main muscle builder. Did you know that protein also helps keep you full and supports your metabolism? This part of the Macronutrients series will discuss how much protein you really need and the best sources to include in your diet.
Haughville Branch -
Tuesday, June 10
12:00pm - 1:00pm
Add to Calendar
2025-06-10 12:00:00
2025-06-10 13:00:00
America/Indiana/Indianapolis
Nutrition Education Class
Protein is known as our main muscle builder. Did you know that protein also helps keep you full and supports your metabolism? This part of the Macronutrients series will discuss how much protein you really need and the best sources to include in your diet.
Haughville Branch -
Protein is known as our main muscle builder. Did you know that protein also helps keep you full and supports your metabolism? This part of the Macronutrients series will discuss how much protein you really need and the best sources to include in your diet.
We'll also discuss plant-based proteins and tips for incorporating them into your meals.
Attendees will receive food samples/recipes and a chance to win fun giveaway items.
This class is provided by DIP-IN (Diabetes Impact Project – Indianapolis Neighborhoods)
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | Protein | Plant-Based | Metabolism | Food | Diet | Cooking | #health |
Haughville Branch
Hours
About the branch
The longest continuously-operating branch in the IndyPL system began on the city’s east side in 1896 but moved to the village of Haughville after 1897. The branch’s many homes included the former town hall on Germania Avenue in which a fire in 1904 partially destroyed the building. After the fire, a storefront in the Michigan Plaza Shopping Center was constructed that operated until 2003, when the current 12,000-square-foot library opened on West Michigan Street.