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Healthy cooking doesn't have to be complicated or expensive -- it can be simple, run, and full of flavor!
In this session, you'll learn how to prepare quick, nutritious meals that support better blood sugar control, weight management, and overall wellness. Whether you're cooking for yourself or your family, we'll share practical tips for meal planning and using everyday ingredients in creative ways.
This class is provided by DIP-IN (Diabetes Impact Project – Indianapolis Neighborhoods)
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | Protein | Plant-Based | nutrition | Metabolism | Meal Planning | health | Food | Diet | Diabetes | Cooking |
The longest continuously-operating branch in the IndyPL system began on the city’s east side in 1896 but moved to the village of Haughville after 1897. The branch’s many homes included the former town hall on Germania Avenue in which a fire in 1904 partially destroyed the building. After the fire, a storefront in the Michigan Plaza Shopping Center was constructed that operated until 2003, when the current 12,000-square-foot library opened on West Michigan Street.