Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Closeup of active senior women yoga class on chairs, doing breathing exercise, hands on abdomen to feel the movement of breath.

Registration opens:
May 05th, 2026

Chair Yoga & Mindfulness

with Liz Gibbons
2026-06-04 14:00:00 2026-06-04 15:00:00 America/Indiana/Indianapolis Chair Yoga & Mindfulness Join us for chair-based yoga to practice your breathing techniques, and improve your heart rate, mental focus, and relaxation. Pike Branch -

Thursday, June 04
2:00pm - 3:00pm

Add to Calendar 2026-06-04 14:00:00 2026-06-04 15:00:00 America/Indiana/Indianapolis Chair Yoga & Mindfulness Join us for chair-based yoga to practice your breathing techniques, and improve your heart rate, mental focus, and relaxation. Pike Branch -

Join us for chair-based yoga to practice your breathing techniques, and improve your heart rate, mental focus, and relaxation.

Chair yoga is a relaxation that also energizes body and mind by connecting breath to stretches and gentle movements. This activity improves posture, flexibility, balance, strength, and mind/body awareness. It helps to promote more steadiness and confidence in one’s body along with an overall sense of well-being and peace.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | Class/Workshop |

TAGS: | |

Pike Branch
Phone: 317-275-4480
Hours
Skip opening hours widget
Mon, May 04 10:00AM to 8:00PM
Tue, May 05 10:00AM to 8:00PM
Wed, May 06 10:00AM to 6:00PM
Thu, May 07 10:00AM to 6:00PM
Fri, May 08 10:00AM to 6:00PM
Sat, May 09 10:00AM to 5:00PM
Sun, May 10 1:00PM to 5:00PM
previous
this week
next

Upcoming events

Skip Branch Events widget
Crochet-A-Long
Tue, May 05, 6:00pm - 7:30pm
Storytime at Pike
Wed, May 06, 10:30am - 11:15am
Senior Tech Academy: Introduction to Google Apps - Week 4 of 4
Wed, May 06, 2:00pm - 4:00pm
Chair Yoga & Mindfulness - with Liz Gibbons
Thu, May 07, 2:00pm - 3:00pm
Adult Book Discussion at Pike
Tue, May 12, 6:00pm - 7:00pm
Meeting Room
Storytime at Pike
Wed, May 13, 10:30am - 11:15am
Genealogy 101
Sun, May 17, 3:30pm - 4:30pm
Pike Gardening Group
Tue, May 19, 6:00pm - 7:00pm
Storytime at Pike
Wed, May 20, 10:30am - 11:15am
Discover Artificial Intelligence
Tue, May 26, 10:30am - 12:30pm
Storytime at Pike
Wed, May 27, 10:30am - 11:15am
Paws and Play - with IndyHumane
Thu, May 28, 2:00pm - 3:00pm
Registration opens Thursday, May 14 2026 at 2:00pm
How Do I Know What’s Real? - How to Search, Sift, and Verify Information in the Age of AI
Sat, May 30, 10:30am - 12:30pm
Yoga & Meditation for Everyday People - with Liz Gibbons
Sun, May 31, 2:00pm - 3:00pm
Robotics Club - with Kids Explore Robotics
Mon, Jun 01, 4:30pm - 7:30pm
Registration opens Monday, May 18 2026 at 4:30pm
Crochet-A-Long
Tue, Jun 02, 6:00pm - 7:30pm
Storytime at Pike
Wed, Jun 03, 10:30am - 11:15am
Meet Your Neighbor: Humanitarian Immigration 101
Wed, Jun 03, 3:00pm - 4:30pm
Chair Yoga & Mindfulness - with Liz Gibbons
Thu, Jun 04, 2:00pm - 3:00pm
Registration opens Tuesday, May 5 2026 at 2:00pm
I AM WILD Exploration - with the Indiana State Museum
Thu, Jun 04, 4:00pm - 5:00pm
Registration opens Thursday, May 21 2026 at 4:00pm
See all events