Getting Unstuck
A Self Care Workshop
Monday, September 14
6:00pm - 7:30pm
Join Brittany Wayman to explore ways to care for your soul in this hands-on workshop.
Brittany Wayman of Soul Care Coaching is here to guide you through a technique to take better care of yourself.
Getting Unstuck
Feeling stuck? Like your brain is buffering, but the progress bar never moves? Whether you're facing creative block, decision paralysis, or just that "blah" feeling that won’t budge, this workshop is your reboot button.
We’ll dive into fun, practical strategies to shake off stagnation, spark fresh ideas, and get you moving forward with confidence. So, if you’re ready to trade frustration for momentum, join us because staying stuck is so last year!
Support yourself with some books and resources from a book list created by Library staff:
- Depression & Anxiety
- Empowered Wellness: Black Health & Healing
- Mindfulness, Self Care, and Life Kit
- BIG FEELINGS
This workshop is made possible by Friends of the Library through gifts to The Indianapolis Public Library Foundation.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Class/Workshop | ASL Interpreted |
TAGS: | Mental Health |
Beech Grove Branch
The Beech Grove Public Library has served the City of Beech Grove since 1951 when it opened at a storefront location. Its current building, dating back to 1953, has undergone four renovations and additions, the most recent in 2019. In 2016, the library merged with The Indianapolis Public Library to become the Beech Grove Branch, IndyPL’s 23rd branch location.