Low Impact exercise engages the participants from head to toe, while activating their brains through theme-based exercises. Through the Ages Fitness Low Impact sessions are seated and lead by a Through the Ages Fitness instructor.
Learn more about Through the Ages Fitness on their website.
*Please note, some TTAF Low Impact sessions advance to standing depending on location and participants.
We encourage you to bring a water bottle to class.
Meanwhile, enjoy this book list about the RBG Workout!
This program is made possible by The Indianapolis Public Library Foundation with support from a contribution from Honda. Honda is dedicated to helping people reach their own life's potential.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Class/Workshop |
TAGS: | exercise | Active Aging |
The Lawrence Branch opened in 1967 on North Franklin Road in a storefront previously occupied by the Lawrence Post Office. It was the first branch to open within an incorporated town in Marion County. Rapid population growth demonstrated the need for a larger, permanent facility to serve the northeast side. A 3.44 acre site was purchased from MSD Lawrence Township for a new 13,500-square-foot library that opened in 1983.
Renovated in 2020, the Lawrence Branch re-opened to changes that maximized access to the Library’s services and collections, created engaging and functional spaces for those of all ages, and increased access to new technology. The project also provided group study and tutoring areas, improved lighting, more outlets for charging stations, and updates to the entrance, public restrooms and interior finishes.
