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Low Impact exercise engages the participants from head to toe, while activating their brains through theme-based exercises. Through the Ages Fitness Low Impact sessions are seated and led by a Through the Ages Fitness instructor. These sessions are video-streamed live from Decatur branch.
Meanwhile, enjoy this book list about the RBG Workout!
This program is made possible by The Indianapolis Public Library Foundation with support from a contribution from Honda. Honda is dedicated to helping people reach their own life's potential.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Class/Workshop |
TAGS: | exercise | Active Aging |
The Southport Branch began in 1967 as a small storefront in the Madison Square Shopping Center. Following acquisition of a site for a larger facility, the new 15,700-square-foot library opened in 1974 on East Stop 11 Road. Even before the move occurred, a group of Perry Township residents demonstrated support by raising more than $5,000 to provide additional books for the new library.