Through the Ages Fitness (TTAF) Low Impact engages the participants from head to toe, while activating their brains through our theme-based exercises. TTAF Low Impact sessions are all seated and lead by a Through the Ages Fitness instructor.
Learn more about Through the Ages Fitness on their website.
*Please note, some TTAF Low Impact sessions advance to standing depending on location and participants.
We encourage you to bring a water bottle to class.
Made possible by Friends of the Library through gifts to The Indianapolis Public Library Foundation.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Class/Workshop |
TAGS: | exercise | Active Aging |
Established as the Broadway Branch in 1924, the library served the neighborhood from a frame house on E. 42nd Street until 1958 when a 6,500-square-foot facility opened on Broadway Street. This aging and overcrowded building was replaced in August 2000 with the current 16,000-square-foot structure on College Avenue that was renamed the College Avenue Branch.