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Fast-paced schedules often make healthy eating feel challenging. This topic focuses on realistic nutrition approaches for busy lifestyles, emphasizing simple planning strategies, balanced convenience choices, and practical ways to maintain nourishing meals when time is limited.
It highlights how thoughtful food choices can support energy, balance, and overall health, even on the busiest days
Attendees will receive food samples/recipes and a chance to win fun giveaway items.
This class is provided by Dip-IN (Diabetes Impact Project - Indianapolis).
The longest continuously-operating branch in the IndyPL system began on the city’s east side in 1896 but moved to the village of Haughville after 1897. The branch’s many homes included the former town hall on Germania Avenue in which a fire in 1904 partially destroyed the building. After the fire, a storefront in the Michigan Plaza Shopping Center was constructed that operated until 2003, when the current 12,000-square-foot library opened on West Michigan Street.