Getting Unstuck
A Self Care Workshop
Tuesday, September 15
5:30pm - 7:00pm
Join Brittany Wayman to explore ways to care for your soul in this hands-on workshop.
Brittany Wayman of Soul Care Coaching is here to guide you through a technique to take better care of yourself.
Getting Unstuck
Feeling stuck? Like your brain is buffering, but the progress bar never moves? Whether you're facing creative block, decision paralysis, or just that "blah" feeling that won’t budge, this workshop is your reboot button.
We’ll dive into fun, practical strategies to shake off stagnation, spark fresh ideas, and get you moving forward with confidence. So, if you’re ready to trade frustration for momentum, join us because staying stuck is so last year!
Support yourself with some books and resources from a book list created by Library Staff:
- Depression & Anxiety
- Empowered Wellness: Black Health & Healing
- Mindfulness, Self Care, and Life Kit
- BIG FEELINGS
This workshop is made possible by Friends of the Library through gifts to The Indianapolis Public Library Foundation.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Class/Workshop |
TAGS: | Mental Health |
Southport Branch
The Southport Branch began in 1967 as a small storefront in the Madison Square Shopping Center. Following acquisition of a site for a larger facility, the new 15,700-square-foot library opened in 1974 on East Stop 11 Road. Even before the move occurred, a group of Perry Township residents demonstrated support by raising more than $5,000 to provide additional books for the new library.