Low Impact exercise engages the participants from head to toe, while activating their brains through theme-based exercises. Through the Ages Fitness Low Impact sessions are seated and lead by a Through the Ages Fitness instructor.
Learn more about Through the Ages Fitness on their website.
We encourage you to bring a water bottle to class.
*Please note, some TTAF Low Impact sessions advance to standing depending on location and participants.
Meanwhile, enjoy this book list about the RBG Workout!
This program is made possible by the Indianapolis Public Library Foundation.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Class/Workshop |
TAGS: | exercise | Active Aging |
The Brightwood Branch opened in 1901 as the sixth public library in Indianapolis. It served the Brightwood community at several locations along Station Street, one street west of its current North Sherman Avenue storefront site which opened in 1972. A 1996 renovation at this location doubled the size of the branch to 5,400 square feet. In 2020, a brand-new branch building, across the street from the previous branch, was completed and re-named as the Martindale-Brightwood Branch.
