Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Closeup of active senior women yoga class on chairs, doing breathing exercise, hands on abdomen to feel the movement of breath.

Registration opens:
September 01st, 2026

Chair Yoga & Mindfulness

with Liz Gibbons
2026-10-01 14:00:00 2026-10-01 15:00:00 America/Indiana/Indianapolis Chair Yoga & Mindfulness Join us for chair-based yoga to practice your breathing techniques, and improve your heart rate, mental focus, and relaxation. Pike Branch -

Thursday, October 01
2:00pm - 3:00pm

Add to Calendar

Join us for chair-based yoga to practice your breathing techniques, and improve your heart rate, mental focus, and relaxation.

Chair yoga is a relaxation that also energizes body and mind by connecting breath to stretches and gentle movements. This activity improves posture, flexibility, balance, strength, and mind/body awareness. It helps to promote more steadiness and confidence in one’s body along with an overall sense of well-being and peace.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | Class/Workshop |

TAGS: | |

Pike Branch
Phone: 317-275-4480
Hours
Skip opening hours widget
Mon, Aug 31 10:00AM to 8:00PM
Tue, Sep 01 10:00AM to 8:00PM
Wed, Sep 02 10:00AM to 6:00PM
Thu, Sep 03 10:00AM to 6:00PM
Fri, Sep 04 10:00AM to 6:00PM
Sat, Sep 05 10:00AM to 5:00PM
Sun, Sep 06 1:00PM to 5:00PM
previous
this week
next

Upcoming events

Skip Branch Events widget
Social Media 101
Tue, Sep 01, 2:00pm - 4:00pm
Crochet-A-Long
Tue, Sep 01, 6:00pm - 7:30pm
Storytime at Pike
Wed, Sep 02, 10:30am - 11:15am
Chair Yoga & Mindfulness - with Liz Gibbons
Thu, Sep 03, 2:00pm - 3:00pm
This event is full
Puzzle Event
Sat, Sep 05, 1:30pm - 4:30pm
Adult Book Discussion at Pike
Tue, Sep 08, 6:00pm - 7:00pm
Meeting Room
Storytime at Pike
Wed, Sep 09, 10:30am - 11:15am
Fiber Maxxing - Your Secret Weapon for Health
Thu, Sep 10, 2:00pm - 3:00pm
Bilingual Storytime at Pike - Spanish / Hora del cuento bilingüe - en español
Sat, Sep 12, 11:00am - 11:30am
Waterway Exploration - with the Indiana State Museum
Mon, Sep 14, 5:00pm - 6:00pm
Qi Gong & Meditation for Everyday People - Physical Activity with Indy Community Yoga
Mon, Sep 14, 6:30pm - 7:30pm
Pike Gardening Group
Tue, Sep 15, 6:00pm - 7:00pm
Native Plants for Butterflies
Tue, Sep 15, 6:00pm - 7:00pm
Storytime at Pike
Wed, Sep 16, 10:30am - 11:15am
Marvelous Magnetic Bookmarks
Wed, Sep 16, 4:30pm - 5:30pm
Registration opens Wednesday, September 2 2026 at 4:30pm
CLASES BASICAS DE COMPUTACIÓN en español
Sat, Sep 19, 10:30am - 12:00pm
Art Adventures
Sat, Sep 19, 12:00pm - 12:45pm
Registration opens Saturday, September 5 2026 at 12:00pm
Origami - Adult Art Program - With Carol Bussell
Sat, Sep 19, 2:00pm - 4:00pm
Qi Gong & Meditation for Everyday People - Physical Activity with Indy Community Yoga
Mon, Sep 21, 6:30pm - 7:30pm
Memory Workshop - with Barbara Shoup
Tue, Sep 22, 6:00pm - 7:30pm
Storytime at Pike
Wed, Sep 23, 10:30am - 11:15am
123 Andrés - Bilingual Family Concert
Wed, Sep 23, 5:00pm - 6:00pm
Library Card Days - There's so much for FREE; way more than just books!
Sat, Sep 26, All day
CLASES BASICAS DE COMPUTACIÓN en español
Sat, Sep 26, 10:30am - 12:00pm
Library Card Days - There's so much for FREE; way more than just books!
Sun, Sep 27, All day
Yoga & Meditation for Everyday People - with Liz Gibbons
Sun, Sep 27, 2:00pm - 3:00pm
Library Card Days - There's so much for FREE; way more than just books!
Mon, Sep 28, All day
Qi Gong & Meditation for Everyday People - Physical Activity with Indy Community Yoga
Mon, Sep 28, 6:30pm - 7:30pm
Storytime at Pike
Wed, Sep 30, 10:30am - 11:15am
Indiana Animals for Toddlers
Wed, Sep 30, 10:30am - 11:15am
Registration opens Wednesday, September 16 2026 at 10:30am
Chair Yoga & Mindfulness - with Liz Gibbons
Thu, Oct 01, 2:00pm - 3:00pm
Registration opens Tuesday, September 1 2026 at 2:00pm
See all events