Join Brittany Wayman to explore ways to care for your soul in this hands-on workshop.
Brittany Wayman of Soul Care Coaching is here to guide you through a technique to take better care of yourself.
Intro to Soul Care
What does it mean to truly care for your soul? In this introductory workshop, you’ll see how soul care connects to your mental, emotional, and physical well-being. In this interactive session, you’ll experience simple practices for tending to your inner life and reflect on how they fit into your daily rhythms. You’ll walk away with a clearer understanding of soul care and practical tools you can begin using right away to cultivate greater health and well being.
Support yourself with some books and resources from a book list created by Library staff:
This workshop is made possible by Friends of the Library through gifts to The Indianapolis Public Library Foundation.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Class/Workshop | ASL Interpreted |
TAGS: | Mental Health |
As the hub of the Indianapolis Public Library system, Central Library showcases renowned architecture and services. The original 1917 building, designed by Paul Cret and constructed of Indiana limestone in the Greek Doric style, was considered one of the most outstanding secular buildings in the U.S. Its six-story glass and steel-framed addition, designed by Evans Woollen, opened in 2007.
