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In these weekly group training sessions Jalen will help you develop the right postures and practice the right moves and reps to set you up for exercise success! His coaching is gentle and you're going to love the results!
Jalen Anderson is a local trainer here to give you personal coaching on the right way to use your body when you are exercising. Join this group class to get some exercise and some personal coaching.
Also, check out this list of resources about Strength and Conditioning.
As the hub of the Indianapolis Public Library system, Central Library showcases renowned architecture and services. The original 1917 building, designed by Paul Cret and constructed of Indiana limestone in the Greek Doric style, was considered one of the most outstanding secular buildings in the U.S. Its six-story glass and steel-framed addition, designed by Evans Woollen, opened in 2007.